7 Fasting Mistakes That Make Your Energy Levels Low! 0 598

As the most blessed time of the year approaches, we can already feel the excitement around us!

Ramadan for Muslims is a month full of spiritual awakening that brings us all closer. From the early hours of Sehri and till the hustle and bustle in the wee minutes before Iftari, it is something that always makes us smile later on!

With Ramadan, our schedules and lifestyle see a drastic change and adjusting to it takes time. However, as this year’s Ramadan will slightly be tougher due to the quarantine and the scorching heat of summers, fasting can bring you down with fatigue!

Most people don’t know it, but, they tend to follow certain habits that make them feels tired and low on energy throughout the month!

If you’re one of those people or know someone who goes through the Fasting blues, then you could be making some mistakes that make you feel low.

Here’s what you should do to make sure you stay energized throughout the day while Fasting!

1) Avoid taking too much caffeine in Sehri!

It might be true that caffeine is the ultimate source of energy for some, but, when you’re fasting for the whole day ahead, the caffeine crash is likely to affect you!

When the coffee or the chai effect wears offs, our bodies tend to feel tired as it creates a need for dependency. It can also cause you to feel jittery and feel thirsty more. So, avoid taking your strong dose of Chai and Coffee in Sehri every day!

2) Sleep well and on time!

While many of us currently have a messed up routine, (thank you lockdown), it is no surprise that most of us would be up till Sehri time and sleep after it past till noon. This is the perfect recipe to feel lethargic and tired throughout the day!

So, make sure you’re tucked in bed and have nice, quality sleep.

3) In Sehri, eat foods that keep you hydrated!

Even though we all love spicy and flavourful food, it is better to avoid spicy and salty foods and instead have fresh fruits, whole wheat foods, yogurt, and vegetables in your diet. This will make us feel fuller for longer and keep us from feeling tired quick.

4) Going overboard with Water/Juice during Iftari!

Remember how you once almost fell asleep during the Maghrib prayer? We’ve all been there. Water might seem like a blessing during Iftari but going overboard with it at the sound of the Maghrib azan is a terrible way to feel sick and dizzy post iftari.

Take it moderate amounts and having that chai or coffee post-Iftari is the perfect way to feel active.

>> 6 Productive and Fun Ways to Kill Your Boredom! <<

5) Power Naps are always a good idea! 

A power nap has never hurt anyone (unless you’re a driver). If you’re tired or feel like the fatigue is getting to you, a power nap is definitely a great way to kick back into feeling fresh and energetic again!

6) Being too idle makes you lethargic

If you’re one of those people that avoid doing too much work in the month of Ramadan so you feel less tired, well, we hate to break this up to you. According to research, the idler you are while fasting, the hungrier you might get soon. Of course, this is why when you’re bored our first instinct is to eat. So, make sure you keep yourself distracted!

7) Incorporate nuts and dried fruits in your diet!

Instead of consuming oily and fried snacks, opt for a more healthy diet. Dry fruits and nuts are blessings in disguise! Nuts such as almonds, walnuts, raisins and most importantly, dates are full of vitamins and minerals that you would need to feel energetic throughout the day!

Are you ready to boost those energy levels and be at your best this Ramadan?

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How to Use dCoins in Daraz? Find the Updated dCoins Use Modality (2021) 0 176

Great news to all the online shoppers out there. Daraz Bangladesh is launching a coin-based loyalty and reward program ‘dCoins’ to its customers. dCoins is an exciting program that lets Daraz users avail discounts on the go. Anyone can get discounts with this loyalty and reward program.

What Is dCoins?

dCoins is a coin-based loyalty and reward program launched by daraz online shop. Users can earn coins easily by performing easy & simple missions of the dCoins program. After that, they can avail discounts at the time of payment. It’s a simple way to grab some exciting discounts.

Doing Simple Missions -> Earning Coins -> Getting Discount At the Time of Payment

Who Can Earn Coins?

The Daraz dCoins program allows anyone to earn coins. You can earn coins by just visiting the Daraz app on a regular basis, whether you are an old or new Daraz app user. Any online shopper with a little effort can quickly get the opportunity to win some fantastic facilities.

How Can You Earn Coins?

dCoins service is introduced by Daraz to provide more features to Daraz app users. You can get discounts at the time of payment from the Daraz App by collecting coins. You can collect coins in these 3 ways and get discounts.

1. Daily Check-in:

Through the Daily Check-in module of dCoins, you can earn a certain number of coins by visiting the dcoins page of Daraz app and clicking the button “Claim” every day of the week. With the coins you’ve collected, you’ll be able to get discounts afterward.

2. Daily Missions:

By completing various daily missions in the Daraz App, you can collect a certain number of coins. Collected dCoins can be exchanged with discounts at the time of payment in the future.

3. Purchases:

Daraz customers have the facility to collect dCoins while purchasing goods and services and then avail discounts with the dCoins at the time of payment.

How Do You Use Coins To Shop Online?

By completing the dCoins missions, daily check in and purchase in the Daraz app, you can collect coins. Using these collected coins to get discounts allows you to shop online in a more convenient manner. It is safe to state that dCoins will bring a fantastic online shopping experience for the customers. This loyalty and reward program is subject to detailed terms and conditions provided by Daraz Bangladesh which the customers are encouraged to read and understand prior to participation.

dCoins allows shoppers to conveniently avail offers for experiencing the greatest online shopping. Now, the best online shopping in Bangladesh will be at its best- thanks to Daraz dCoins. Enjoy!

>>How to Enjoy Vouchers from dCoins?<<

Player’s Pick: Shakib Al Hasan Targets the Mystery Box of Daraz 11.11 Sale! 0 114

No. 1 allrounder Shakib Al Hasan is now at 34 with lots of international records and achievements. Most successful cricketer of Bangladesh cricket history, Shakib has already played a 15 years long career with some pretty much untouchable records. As the best allrounder of the world, Shakib has a hundred and five wickets in an innings. He has the 7 times most player of the series awards. Shakib is the first cricketer to have the most wickets in a single ground. Even being a t20 captain, he has the best figures in an innings.

shakib - the world's best allrounder

Player’s Profile – Shakib Al Hasan

  • Full Name: Shakib Al Hasan
  • Also Known as: Saqibul Hasan
  • Born: March 24, 1987, Magura, Jessore
  • Age: 34y 204d
  • Playing Role: Allrounder
  • Batting Style: Left hand bat
  • Bowling Style: Slow left arm orthodox

Shakib’s t20 Career and Records

  • Career Time Span: 2006 – Running
  • Total Matches: 88
  • Total Innings: 87
  • Total Runs: 1763
  • Highest Scores: 84
  • Batting Average: 22.89
  • Strike Rate: 121.41
  • 100s/50s: 0/9

If winning a surprise match is Shakib’s job, then the ultimate surprise of your most desirable mystery box can be found in daraz online shopping. To win the mystery box along with the other attractive shopping deals, keep eyes on the Daraz app on the 11th November. See you there at the world’s biggest sale day Eleven Eleven.

“If winning a surprise match is my job, you are yet to get a surprise from the Mystery Box. See you on 11th November at World’s biggest sale day 11.11. Download the Daraz app now.” – Shakib Al Hasan

As an online shopper, you may eagerly wait for the best online shopping deals online. And to fulfil this demand with a boom, 11.11 sale of daraz can be considered as the best of the best online shopping campaign. Just like the number 1 cricket all rounder of the world Shakib Al Hasan expresses his hunger for the ICC T20 World Cup 2021. Buy the Bangladesh Cricket Jersey online at the best price.  Check the Schedule of Bangladesh t20 World Cup to roar with Bengal Tigers.

Player’s Pick: Mustafizur Rahman Wishes for the 11.11 Sale Best Deals! 0 49

The best pacer of all time in Bangladesh cricket history, Mustafizur Rahman is now at 26 with lots of international records and achievements. This young mystery pace bowler has already played a 6 years long career with some pretty much untouchable records. The Fizz is the second player holding the most consecutive five wickets in an innings. Mustafiz is the third best bowler to have the most maidens. The cutter master is the fourth fastest bowler to take 50 and 100 wickets.

cutter master mustafizur rahman - the fizz

Player’s Profile – Mustafizur Rahman

  • Full Name: Mustafizur Rahman
  • Also Known as: Fizz – Cutter Master
  • Born: September 06, 1995, Satkhira
  • Age: 26y 38d
  • Playing Role: Bowler
  • Batting Style: Left hand bat
  • Bowling Style: Left arm fast medium

Mustafizur’s t20 Career and Records

  • Career Time Span: 2015 – Running
  • Total Matches: 52
  • Total Innings: 52
  • Total Overs: 189.3
  • Maidens: 5
  • Runs: 1418
  • Total Wickets: 76
  • Best Bowling Figure: 5/22
  • Average: 18.65
  • Economy: 7.48

If winning more and more man of the match awards is Mustafizur’s target, then Daraz also believes in the surprise gifts for the customers. This 11.11 sale, Daraz is back with the 1 taka game again. And if you are lucky enough, you can win a car from this 1 taka game as well. So, keep ordering favorite products from daraz and wait for the 11.11 sale’s attractive deals. Keep your eyes on the Daraz app on the 11th November. See you there at the world’s biggest sale day Eleven Eleven.

“If I can get a car by being the man of the match, you can also win a car by playing the 1-taka game. Unbelievable right? Download Daraz App and keep an eye on the 11.11 campaign.” – Mustafizur Rahman

As an online shopper, you may eagerly wait for the best online shopping deals online. And to fulfil this demand with a boom, daraz 11.11 sale can be considered as the best of the best online shopping campaign. Just like the Fizz, cutter master Mustafizur Rahman expresses his hunger for the ICC T20 World Cup 2021. Buy the Bangladesh Cricket Jersey online at the best price.

Player’s Pick: Taskin Ahmed Indicates the Fastest Home Delivery of Daraz! 0 57

One of the best fast bowlers of Bangladesh national cricket team Taskin Ahmed is now at 26 with lots of international records and achievements. This young bowler with huge potential has already played a 7 years long career with some pretty much untouchable records. This right arm pace bowler is holding some top records right now. Taskin Ahmed is the third bowler to gain the best figure in an innings on debut. He is the sixth youngest player to take 5 wickets in an innings.

taskin ahmed tazin

Player’s Profile – Taskin Ahmed

  • Full Name: Taskin Ahmed
  • Nick Name: Tazin
  • Born: April 03, 1995, Dhaka
  • Age: 26y 194d
  • Playing Role: Bowler
  • Batting Style: Left hand bat
  • Bowling Style: Right arm fast

Taskin’s t20 Career and Records

  • Career Time Span: 2014 – Running
  • Total Matches: 24
  • Total Innings: 22
  • Total Overs: 71.4
  • Maidens: 1
  • Runs: 601
  • Total Wickets: 15
  • Best Bowling Figure: 2/32
  • Average: 40.06
  • Economy: 8.38

If fast bowling is Taskin’s most favorite, then Daraz also believes in the super fast home delivery. In the e-commerce era of Bangladesh, daraz is the only online marketplace which ensures the fastest home delivery across the country. And to make sure this fast home delivery, Daraz has its own delivery system daraz express (dex). So, keep ordering favorite products from daraz and wait for the 11.11 sale’s attractive deals. Keep your eyes on the Daraz app on the 11th November. See you there at the world’s biggest sale day Eleven Eleven.

“Do you think I am the only one who delivers fast? Then you haven’t seen Daraz’s delivery yet. The world’s largest online sale 11.11 is launching on 11th Nov, download the Daraz App now.” – Taskin Ahmed

As an online shopper, you may eagerly wait for the best online shopping deals online. And to fulfil this demand with a boom, daraz 11.11 campaign can be considered as the best of the best online shopping campaign. Just like the fast bowler Taskin expresses his hunger for the ICC T20 World Cup 2021. Buy the Bangladesh Cricket Jersey online at the best price. Check the Bangladesh t20 World Cup Schedule online to roar with Bengal Tigers.

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