Home Office Etiquettes – What Should Do and Shouldn’t Do Working From Home! 0 55

As the deadly covid situation continues, life has changed into a different module. All are stuck in the house as lockdown – shutdown has started again. At this point, there is no rush to go to the office every morning. Instead, the office has moved into the home. Just need to open the laptop on time and sit down to start the office. From office tasks to meetings and conferences; all the work of the day is running from home now. Hence the fact is that it’s not always possible to bring the office atmosphere to home completely.

Essential Home Office Tips

Now employees are doing office work in their home clothes, even sitting in video meetings as they are. Just like sitting in a video meeting is not a sign of professionalism, you have to pay attention to some manners or etiquette.

Formal Dress Code Selection for Video Meeting and Conferences

Surely you are wondering, what is the urgency of following so many formalities while working from home? There is no issue in wearing home attire in the home office but you have to be extra careful during video meetings. No matter how comfortable the home dress is, it is important to make a little change in the online meeting of the office.

Tidy yourself up a bit before sitting in an office video meeting. You can sit with a formal attire like a shirt or suit as you wish. In general, the type of clothes you wear to the office is enough to keep the trend. There is no need to do extra facial and hair style before meeting time. Just comb the hair well. For females, sometimes light makeup can be done as needed. Apply moisturizer on the face, you can apply a light compact on it. Apply lip gloss on the lips.

Suitable Place Selection Before Office Meetings

Now let’s come to the place selection from where you can run video meetings without any interruption. Have a video meeting in a place where people from home don’t usually come. If necessary, you can notify them in advance so that you don’t have to be embarrassed. There should be enough light in the place.

Pay special attention to the background. Majority have messy things in their house and a messy environment can be seen all over the house. In this case, the part of the house that can be seen in the background should be well decorated and cleared from unusual things. And if you need to jump on an emergency call suddenly, at least choose a good corner or remove unnecessary nonsense from the background.

Be Punctual At Home Office Work and Meetings

Video meetings can have connectivity issues or mechanical issues. If you login at the very last minute, it may not be possible to handle such mechanical errors. So login and wait at least half an hour before the meeting starts. You also need to check if the computer camera and microphone are working perfectly. It is very important to adhere to the schedule set by the office. If the office time starts at 9 o’clock, you have to start work on time. Breakfast should be taken before office hours. And of course working from home does not mean both housework and office work together. Employees must work according to the office schedule.

Home Office Manners During Video Call and Meetings

You should not cut your nails or sit in a lazy mood during video meetings. You should be present in the online meeting in the same way as you are present in the physical office meeting usually.

It’s not okay to leave the chair unless you need to. Nothing should be eaten except tea, coffee or water during the meeting. If there is annoyance in something, it should not be an impression on the face, especially notice if the eyebrows are even wrinkled. Keep a water bottle or glass close at hand. Sit down with notebooks and pens. And yes, you must keep your mobile phone silent.

Make sure you do not sneeze during the meeting. At any other time in the office meeting, these issues may not have been noticed by anyone. But frowningly sneezing in a video meeting will easily catch everyone’s eye which can have a negative effect on your image in the meeting.

If you can follow these home office manners and etiquette properly, you will be able to spend your home office time fresh and awesome. So, relax till the lockdown stays and you can go to the office and work as before. But before that you have to be sincere about the home office and try to adapt to the home office environment. Let the world be healed. Everyone has the desire to get back to normal life. Work Hard and Take Care!

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List of Bangladeshi Athletes At Tokyo Olympic 2020 0 71

List of the 6 Bangladeshi Athletes Qualified in Tokyo Olympic 2020 Games:

  1. Ruman Shana {Archery} – 26
  2. Diya Siddique {Archery} – 17
  3. Jahir Rayhan {Race} – 20
  4. Abdullah Hel Baki {Shooting} – 31
  5. Ariful Islam {Swimming} – 22
  6. Junayna Ahmed {Swimming} – 18

List of Bangladeshi Participants at Tokyo Olympic 2020  

Ruman Shana

Ruman Shana won the gold medal in the First Asian Grand Prix 2014 in Bangkok, Thailand.

Ruman won another gold medal in the International Archery Tournament 2017, Bishkek, Kyrgyzstan.

In 2019, Ruman Shana won three international medals. The first one was a silver medal- came in the ISSF International Solidarity Archery Championships. Shana won a bronze in the recurve single event of that tournament in 2019. Even he has won the gold medal in the men’s singles recurve at the Asia Cup 2019 in the Philippines. He is the first Bangladeshi archer in history to win a medal in World Archery Championships.

Diya Siddique

In 2019, Diya Siddique won her first gold medal at the ISSF International Solidarity Archery Championship in Dhaka.

At the Archery World Cup 2021, Diya and Ruman Shana partnership won the silver medal in the recurve mixed team event where Bangladesh was titled as runners-up to the Netherlands in the final. However, reaching this final was the best performance of Bangladesh in the Archery World Championship.

Jahir Rayhan

As a racer of 200m and 400m sprint, Jahir Rayhan gained 400m Heat (48.48 seconds) in Qatar World Championship, (48.51 seconds) in Asian Championship 2019.

Abdullah Hel Baki

31 Years old Abdullah is fond of 10m air rifle shooting. In Rio olympic 2016, Baki ranked 25th and was awarded as flag bearer.  Baki stood 19th in Asian Games 2018.

Ariful Islam

22 Years old Ariful Islam is a navy freestyle swimmer. 10 Gold medalist of national championship Ariful ranked 78th for 100m breaststroke in Korea.

Junayna Ahmed

18 years old British Bangladeshi Junayna was born and raised in the UK. National swimming medalist Junayna is a 50m meter freestyle and 200m butterfly swimmer.

Bangladeshi Athlete Junayna Ahmed (Swimming) – Biography, Records, Career and Achievements 0 54

Know Our Tokyo Olympians: Junayna Ahmed

Junayna Ahmed is a 18 years old British Bangladeshi freestyle swimmer who was born and raised in London. Her study and swimming both are continuing in the UK. Junayna has a huge passion for 50m freestyle swimming. She participated in the World Swimming Championship as the Bangladeshi athlete. Even though she has some medals in the National Swimming Championship of Bangladesh and her first win came in 2017. It’s worth mentioning that Junayna Ahmed is the first wildcard holder to enter the Tokyo Olympic 2020 Games.

Biography of the Swimmer Junayna Ahmed

  • Name – Junayna Ahmed
  • Age – 18
  • Date of Birth – 30 Jun 2003
  • Gender – Female
  • Place of Birth – London
  • Birth Country – Great Britain
  • Place of Residence – London
  • Residence Country – Great Britain
Junayna Ahmed at Tokyo Olympic 2020

Career Info of Junayna Ahmed

  • Occupation – Athlete
  • Club name – Romford Town Swimming Club (London, GBR)
  • Coach – Nivedita Das (National)
  • Sporting Start – National age-group swimming in 2016
  • Training – French Solidarity Scholarship Program in Rouen
  • Ambition – Medalist of the Tokyo Olympic 2020 Games

Records and Achievements of Junayna Ahmed

Junayna Ahmed participated in the 50m freestyle swimming competition of the World Swimming Championship held in Gwangju, Korea. Her best timing was 30.96 seconds. Junayna also attained 200m butterfly swimming while her best timing was 2 minutes 34.95 seconds. At this event she was 32th among 33 participants. Even though Junayna has a record of 2 minutes 34.14 seconds in national competition.

So many medals have been achieved by this 18 years old athlete in the international arena. Junayna achieved bronze medals in women’s 400m individual medley, 800m freestyle and 200m butterfly swimming events in the South Asian Games 2019 held in Nepal.

Junayna’s parents moved to London, England in 2001 from Sunamganj, Bangladesh. Along with Ariful Islam, Junayna Ahmed has been training in the Ruar Club The Fiking Swimming Complex of Rouen, France facilitated by the solidarity scholarship program since 2018.

Bangladeshi Athlete Ariful Islam (Swimming) – Biography, Records, Career and Achievements 0 52

Know Our Tokyo Olympians: Ariful Islam

Ariful Islam aka Mohammed Ariful Islam is a 22 years old Bangladeshi navy freestyle swimmer. He appeared in the Tokyo Olympic 2020 through wildcard entry. He is the luckiest 50m freestyle swimmer selected by Bangladesh Swimming Federation. Swimming federation nominated Ariful’s name to the International Olympic Committee and FINA via the National Olympic Committee and Bangladesh Olympic Association. It’s mention worthy that MD Ariful Islam is the proud Bangladeshi flag holder of the Tokyo Olympic 2020 tournament.

Biography of the Swimmer Ariful Islam

  • Name – Mohammad Ariful Islam
  • Age – 22 Years
  • Date of Birth – 10 January 1999
  • Height – 1.72m
  • Weight – 62kg
  • Country – Bangladesh
Ariful Islam at Tokyo Olympic 2020

Career Info of Ariful Islam

  • Occupation – Armed Forces Athlete
  • Club – Bangladesh Navy
  • Coach – Mahbubur Rahman (club) & Nivedita Das (national)
  • Training – Olympic Solidarity Scholarship Programme training in Rouen, France since 2018
  • Award – Flag bearer for Bangladesh at the opening ceremony of the Tokyo Olympic Games 2020
  • Sporting Sibling – Brother Shariful Islam, swimmer at national level in Bangladesh

Records and Achievements of MD Ariful Islam

Being a successful Bangladeshi freestyle swimmer, Ariful Islam participated in the 100 meter breaststroke competition at FINA World Championship organized by South Korea. He was able to secure 78th place among 87 in that competitive tournament. His best timing of all time is 24.92 seconds from this swimming championship. Will he be able to overcome this timing in the Tokyo Olympics?

In Bangladeshi National Championship, Ariful Islam is the proud winner of the 10 gold medels. In 2014, he was able to perform 100m breaststroke at 1 minute 7 second timing. Now he can make it within 1 minute 2 seconds though he is trying hard to achieve 59 seconds timing in 100m breaststroke. Now Ariful Islam is pretty much confident to break his previous record 24.92 seconds for 50m freestyle swimming at Tokyo Olympics.

To prepare himself for the Tokyo Olympic Games, he trained for 2 years in the Ruar Club The Fiking Swimming Complex of Rouen, France facilitated by the solidarity scholarship program.

Bangladeshi Athlete Abdullah Hel Baki (Shooting) – Biography, Records, Career and Achievements 0 29

Know Our Tokyo Olympians: Abdullah Hel Baki

After a delay of one year due to a raging pandemic, the biggest sports competition in the world has finally commenced. The Tokyo Olympics 2020 has started and Bangladesh has sent her best athletes and performers to the Olympics. We will be looking into the six participants representing Bangladesh at Tokyo Olympics. Today, we will be looking at a veteran of shooting and an olympian who has graced the stage once before. We will be looking at a flag bearer, Abdullah Hel Baki.

Personal Information

Abdullah Hel Baki, is in true form a veteran among Bangladeshi shooters. Born on August 1, 1989 in Gazipur, Abdullah Hel Baki has always had his sights on sports. He works in the Bangladesh Navy and also competes in shooting competitions all around the world. He also had his sights set on sports even in his education. He earned a degree in sports studies from the Uttara University in Dhaka.

Abdullah Hel Baki at Tokyo Olympic 2020

In Shooting

Like the focused shooter, he also set his goals pretty early. He has been practicing shooting since 2006 and has been participating in competitions, local and global, since 2008. He is a left eye and right hand orthadox shooter. He cites Indian shooter Gagan Narang as his sporting hero. His event of choice is the 10m Air Rifle.

Accomplishments

He has had quite a career in the 10m air rifle event throughout his career. He won the event in the 4th Islamic Solidarity Games in Baku in 2017. Baki is a regular participant in international competitions. His participation and ranking in International competitions include:

  • Rio Olympics 2016 (25th)
  • Asian Games 2018, Indonesia (19th)
  • 2010 World Cup, Munich (32nd)

Baki has been the flag bearer for Bangladesh in previous events. These include the Commonwealth Games in 2018 in Australia and the Asian Games in 2014 in South Korea. As a veteran and experienced shooter Abdullah Hel Baki stands among the best shooters of Bangladesh.

He lists winning the World Championship and representing Bangladesh in the Tokyo 2020 Olympics as his dream. Baki has certainly achieved the latter. Let us cheer for Abdullah Hel Baki and the other Olympians as they hold the Bangladeshi flag high in the Tokyo olympics.

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