Essential Baby Food Items for Proper Growth

For the first 1,000 days, all babies require an abundance of nutrients to support good growth. Up to age one year, breast milk or formula remains the most essential source of nutrition, but starting at six months, you can start introducing additional nourishing meals to assist their growth.

In this article, we’ll enlist some baby food items which are available in Daraz Mart. Now you can buy essential snacks for toddlers and babies online at the best price in Bangladesh.

From Birth to 6 Months Baby

NAN OPTI PRO-1 Infant Formula Baby Milk Powder

Infant food formula

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From 6 to 12 Months Baby

NAN OPTI PRO-2 Follow-up Formula Baby Milk Powder

Best baby food milk powder

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From 12 to 24 Months Baby

LACTOGEN 3 Infant Formula Baby Milk Powder

Nutrient for baby price online

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From 3 to 5 Years Baby

NIDO 3+ Growing Up Milk Powder

Best snacks for 3 years baby

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For 5 Years Plus Baby

CEREGROW Junior Cereal- Milk, Multigrain & 5 Fruits

Junior growth food item price in bd

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However, go to Daraz Mart-online grocery shop and check out baby essentials at the best price in 2023. You can go through also the best skincare products for babies and kids in Bangladesh.

Healthy Low Calories Snacks for Weight Loss

There are numerous snacks that advertise themselves as being healthy yet are anything but. However, there are some healthy, low-calorie options that will appeal to every taste if you’re attempting to lose weight but still want to nibble throughout the day.

In this article, we will list the healthy snacks that can help you lose weight. You’ll get all snack items in the Daraz Mart online grocery shop at the best price in Bangladesh. You know the plum is the best dry fruit for health and you can get sakura plum on Daraz which is healthy.

Healthy Snacks for Better Health

According to research, snacking can aid in weight loss, especially if the snacks are high in protein and fiber and low in calories. Regular snacking can help us control our appetite and eat fewer portions at meals.

Mixed Dry Fruits & Nuts

Healthy snack items price in bd

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Freshness Premium Plain Dark Chocolate

Dark chocolate for good health

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Almond Nut – Kath Badam

Kath badam for healthy diet

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Virginia Green Garden German White Oats

White oats for healthy diet

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Victoria Boiled Chick Peas

Chickpeas for healthy snack

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Instant Soup Cream of Thai Tom Yum

Snack for good health

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Naturo Assorted Fruit Bars

Fruit bar price in bd

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Naghal dates – 1kg Saudi Arabia

Good quality dry dates price in bd

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Best’S Whole Mushroom 425gm Malaysia

Healthy snack price online

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Crown Popcorn Fun Pop Butter Matequilla

Popcorn price in bd

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Shop groceries online at the best price from Daraz Mart and get same-day delivery all over Bangladesh.

Best Facial Kits for Skin Whitening in Bangladesh (2023)

Facial kits for skin whitening are constantly in high demand. The potent formula of the facial kit brightens skin and gives a noticeably fairer appearance. Are you looking for the best facial kits for skin whitening in Bangladesh?

Choose the right type of facial kit for your skin from Daraz Bangladesh. Here, you will get all brands of facial kits for oily skin, dry skin, sensitive skin, and acne-prone skin. In addition, all skin care products like Vitamin E cream are available in this online shop.

In this article, the best whitening facial kits for women and the best facial kit brands in Bangladesh for 2023 will be explored. 

Best Whitening Facial Kits for All Types of Skins

Make sure that you are going to purchase an authentic facial kit for your skin. Daraz offers original and branded facial kits for skin whitening at the best price in Bangladesh. The best facial kits for women in Bangladesh are given below-

Ayur Orange Facial Kit

Skin whitening facial kit

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Aloe Vera Facial Kit

Best facial kit for glowing skin

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By Nature 24 CT. GOLD Facial Kit-150gm

Best whitening facial kit in bd

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Brilliant Facial Set

Best facial kit for whitening skin in bd

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ELVIS GOLD Facial Kit

Whitening facial kit in bangladesh

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ELVIS BEAUTY Papaya Facial Kit

Facial kit for anti pigmentation

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Diamond Facial Kit

Best facial kit for whitening skin price in bd

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Conclusion

Several brands of skin-whitening facial kits are available in Bangladesh. You should know about the best facial kit brands in 2023 which are effective for specific types of skin.

After considering the best brands of facial kits, you must be aware of which type of skin you have. Then you can go for buying the facial kit that suits your skin type.

You can also look over the best sunblock creams for oily skin and travel beauty products.

Refreshing & Cooling Summer Drinks to Reduce Body Heat

When summertime arrives, the temperature starts to climb, leaving everyone exhausted, hot, and out of sorts. In this case, healthy body cooling drinks are the first and foremost things to keep your body cool.

We seek out drinks and coolants like W Collagen juice to escape the heat as the temperature rises in the summer. The most crucial aspect of remaining active in this oppressive heat and maintaining excellent health is staying hydrated.

In this article, healthy summer beverages that help to reduce your body heat are enlisted. Buy the cooling summer drinks from Daraz Mart and stay hydrated this summer.

What to Drink in Summer to Keep Your Body Cool?

Drinks are always pleasant in the summer. But it’s crucial to consider before drinking whether it’s healthy or unhealthy for you. In Bangladesh, you’ll get almost all types of beverages to drink in summer. These help to boost your energy and stay hydrated.

Here, we’ve listed down the best healthy summer drinks to keep your body cool. Now it’s easier to get all beverage items online with discounts in Bangladesh. All beverages are available in the online grocery shop.

  • ORSaline-N
  • Tang Orange Flavor
  • GlucoMax-D
  • Boost Health and Nutrition Drink
  • Bolt Glucose
  • Sharbat-e-Khas (Sugar Free)
  • Foster Clark’s Mango
  • ENO Orange Flavor
  • Mango Fruit Juice
  • Fruitex Soft Drink (Orange)

ORSaline-N

Orsaline for summerBuy Now

Tang Orange Flavor

Tang orange flavor price in bdBuy Now

GlucoMax-D

glucomax d price in bdBuy Now

Boost Health and Nutrition Drink

summer drinks for boosting energyBuy Now

Bolt Glucose

healthy summer drinksBuy Now

Sharbat-e-Khas (Sugar Free)

healthy drinks for summer

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Foster Clark’s Mango

mango juice drinksBuy Now

ENO Orange Flavor

healthy drinks for summer in bdBuy Now

Mango Fruit Juice

Cooling summer drinks price in bdBuy Now

Fruitex Soft Drink (Orange)

Best drinks for summerBuy Now

Wrapping Up

Drinking more and more water is inevitable in summer. But some beverage items help to keep you cool and boost your energy.

In this blog, we enlisted the healthy refreshing summer drinks which are available on Daraz Mart. Drink healthy summer beverages to stay healthy and active.

10 Tips to Maintain a Healthy & Balanced Diet

Healthy eating habits don’t have to be difficult to establish and keep up. You may significantly alter your eating pattern and establish healthy eating habits if you start by implementing little modifications into your everyday routines. Take a look over the tips for maintaining a healthy eating lifestyle.

You have to follow an ideal healthy diet chart that includes adequate calories, minerals, proteins, vitamins, and alternative nutrients. From the beginning of the day, you must decide what to include in your breakfast, lunch, and dinner.

Tips for Maintaining Healthy Diet

Experts say that eating a diet high in fruits and vegetables has a number of positive effects on your health. A balanced diet helps lower your risk of developing chronic diseases and maintain good physical health.

1. Start your day with a healthy breakfast (Don’t skip breakfast).

Healthy Breakfast OatsHealthy and balanced diet

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2. Vegetables and fruits should make up half of your plate.

Healthy Canned Vegetables

Best healthy canned vegetables

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3. Eat more whole grains instead of refined ones such as wheat bread, brown rice, etc.

Brown Rice

Healthy eating brown rice

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4. Replace regular milk with fat-free or low-fat (1%) milk.

Fat-Free Milk

Low fat containing milk in bangladesh

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5. Various lean protein foods should be chosen like meat, eggs, nuts, peas, etc.

Mixed Fruits & Nuts

Nuts and dry fruits in bangladesh

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6. Replace sugary beverages with water (Drink More Water).

Healthy Beverages

Mineral water for healthy diet

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7. Consume some seafood like Salmon, Tuna fish, etc.

Seafood

Sea food tuna fish for healthy diet

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8. Base your meals on more fibrous, starchy carbohydrates including potato, pasta, cereals, etc.

Starchy Carbohydrates Food

Best healthy breakfast

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9. Try to drink Black coffee.

Healthy Black Coffee

Coffee for healthy diet

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You can also look over: How to lose weight with coffee.

10.  Stay focused on healthy cooking ingredients.

Healthy Cooking Oil

Healthy cooking oil for diet

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In addition, reduce your intake of solid fat-containing foods and eat less salt (no more than 6gm a day for adults).

However, you should always be active in maintaining a healthy diet. In addition, regular physical exercise is essential for your proper health.

How Many Calories Do You Need Everyday?

Men should consume about 2,500 calories every day (10,500 kilojoules). Around 2,000 calories per day are recommended for women (8,400 kilojoules).

List of Healthy Food You Should Eat

Healthy nutrition fortifies the immune system, boosts energy, enhances body functions, and avoids weight gain. However, some foods are recommended by health experts, including

  • Cruciferous Vegetables (Broccoli)
  • Leafy Green Vegetables (Spinach)
  • Fish containing Omega 3 Fatty Acids (Sea Fishes)
  • Fruits like Mangoes, Blueberries, etc.
  • Pickled Vegetables (Carrots, cucumbers, etc.)
  • Legumes (Chickpeas)
  • Peanut, Almonds, and Chocolate.

Final Words

A healthy lifestyle greatly relies on a balanced diet. Health experts always suggest maintaining a healthy eating lifestyle. In this article, healthy foods are enlisted and tips for maintaining a healthy and balanced diet are given.

Now you can buy all essential groceries and healthy foods from the best online grocery shop (Daraz Mart) in Bangladesh at the best price. 

Best Coffee for Weight Loss in Bangladesh (2023)

Coffee is the most well-known beverage for giving people more energy. It can also be healthy and aid in weight loss. Black coffee is the best coffee for weight loss. Let’s know how to lose weight with coffee and the best time to drink black coffee for weight loss.

Caffeine may help you lose a little weight or perhaps prevent weight gain, but it cannot help you lose significant weight or keep it off permanently. 

However, by drinking coffee carefully and combining it with a good diet and exercise routine, you can lose weight.

How to Lose Weight with Coffee

Drinking coffee is not the solution for weight loss if you don’t know how to drink coffee for losing weight. In this regard, you have to follow the below eight effective tips.

1. Eat something first in the morning and then enjoy coffee.

2. Limit the sugar you add to coffee (For men 36gm/day and for women 25gm/day).

3. Avoid coffee creamers that are high in saturated fat.

4. Don’t add artificial sweeteners all the time.

5. You can add natural sweeteners like raw honey, maple syrup, and agave nectar.

Maple Syrup

Maple syrup for weight lossBuy Now

6. Add flavor to your coffee with flavored beans or citrus fruits.

Flavoured Coffee Bean

Flavored coffee bean in BangladeshBuy Now

7. Don’t pair cookies with your coffee regularly but blueberries, quick oats, or almonds.

Healthy Breakfast Oats

Oats with coffeeBuy Now

8. Drink black coffee as it has zero calories.

Best Black Coffee for Weight Loss

The best black coffee for weight loss is now available online at the best price in Bangladesh. Now you can place an order setting at home or the office and enjoy fast delivery. Besides, all types of coffee are available in the online shop.

Black Coffee with Ganoderma Mushroom Extract

Best coffee for weight lossBuy Now

Truslen Coffee Plus

Best black coffee for weight lossBuy Now

Royal Diet Coffee

Diet coffee for good healthBuy Now

Mac Coffee

Mac coffee for healthy dietBuy Now

Degree Slimming Coffee

Best slimming coffee in bdBuy Now

Black Coffee (Robusta)

Black coffee for weight lossBuy Now

Max Curve Slimming Coffee

Best weight loss coffeeBuy Now

Colombian Coffee

Best black coffee for weight lossBuy Now

Cordyceps Coffee

Weight loss coffee in bangladeshBuy Now

Idol Slim Coffee

Best slim coffee for weight lossBuy Now

Why is Black Coffee the Best for Weight Loss?

Black coffee is the ideal beverage for losing weight. It contains less than 5 calories per cup (8-0z cup). Besides, it does not contain added sugar or fats. Black coffee is the best coffee for weight loss for some considerable reasons.

  • Black coffee boosts metabolism.
  • It decreases feelings of hunger.
  • It’s a low-calorie beverage.
  • Black coffee is filled with antioxidants.

How Many Cups of Black Coffee a Day to Lose Weight?

It’s recommended that four cups (8-0z cups) of black coffee are safe for healthy adults and it helps to lose weight. 400mg of caffeine per day is helpful for losing weight.

In addition to this, the best time to drink black coffee is morning. Although you can drink black coffee between morning and noon. It boosts energy levels and concentration.

Drinking black coffee at night may affect negatively your health like sleep disorders, acidity, and heart burns.

Wrapping Up

Black coffee is the best beverage for losing weight. In this article, the right ways to drink coffee are given. You can buy the best coffee for weight loss from the biggest online grocery shop in Bangladesh.